Check out the super short video below where Trevor walks you through the Flex Diet Cert software via Coach Catalyst. Any questions, email me directly to by clicking HERE with Subject line: at action FDC Sign up to get the software below: >> Coach Catalyst...
I was recently asked to be part of a roundtable of fitness experts featuring Alan Aragon, Dr Layne Norton, Dr. Jose Antonio, Ben Esgro, Jermey Loenneke, Dr. Gabe Wilson, Dr. Jacob Wilson, and others. The question posed was the following: “What advice would you give to...
Costa Rica Follow-up Thanks again for an amazing time! I did a piss poor job of any follow ups on products and was off to teach in Chicago this past weekend, so here is my follow up . . . 1) Free Semi Daily Newsletter This is where 90% of my content is at now. Free to...
Are you looking to add more muscle? Of course you are! Could something that you are likely taking on daily basis be slowing your progress? A recent study (Makanae Y et al. 2012) showed that vitamin C may results in less muscle growth! Oh crap! I can already hear...
