by Dr. Mike T. Nelson | Dec 17, 2020 | Uncategorized
As you know, the wonderful wifey Jodie and I recently spent 5 weeks in S. Padre TX kiteboarding (when there was wind), working, and hanging out in the warm weather. Each morning I would get up and, after doing my HRV measurement along with some Reflexive Performance...
by Dr. Mike T. Nelson | Dec 17, 2020 | Uncategorized
Today I have a special treat for you. Recently I did the Rebel Performance podcast hosted by my buddy James Cerbie. On the podcast I was joined by the one and only Dr Doctor Tommy Wood – aka the CSO – Chief Snake Officer at the Bro Research Center. Inside joke there...
by Dr. Mike T. Nelson | Dec 8, 2020 | Uncategorized
This past week I’ve been up to my eye-holes in more PubMed studies than you could shake a mask at. I was creating a 160 + slide PowerPoint for the new online course “Traumatic Brain Injury and the Ketogenic Diet” for the Carrick Institute. I’ve been working on it for...
by Dr. Mike T. Nelson | Nov 30, 2020 | Uncategorized
Each year on this day, I send out an email with a similar theme about the Holidays. And each year I get a handful of replies from people that are pissed!Why are they pissed?Hang on, and here is a story to illustrate my point.As you know, it is Turkey day (as...
by Dr. Mike T. Nelson | Nov 30, 2020 | Uncategorized
As I’m writing this, my wonderful wifey Jodie is driving as we will be back at home tonight for the first time in about 6 weeks. As you may know, we were in S, Padre TX hanging out, kiteboarding, and working too. The day that we headed out, I was scheduled to do my...
by Dr. Mike T. Nelson | Nov 23, 2020 | Uncategorized
Greetings from my last night here in S. Padre TX as we start to drive home over several days tomorrow. Today, I wanted to share with you a question I get a lot on Heart Rate Variability (HRV). “Question on HRV via Oura Doc. My HRV sucks via the Oura ring, what do I...
