No deep dive into eccentric tempos today. No philosophical musings on mTOR. Just a box. A literal box. And why it might be one of the most meaningful things I’ve had the chance to help create.

What’s This All About?

Recently, the incredible team at We Care reached out with a question:

“Hey Mike, would you curate our April box on Exercise Prescription?”

Didn’t hesitate. I said yes before they even finished the sentence.

Because this isn’t your average wellness subscription full of gimmicky gear and affiliate links. These folks are on a mission to deliver evidence-based health tools to people who actually need them—frontline clinicians, overworked students, everyday athletes, and regular humans trying to stay healthy in a healthcare system that often doesn’t care.

No upcharge. No VIP tier. Just science, put into action.

And just to be clear:

I don’t make a dime off this box.

In fact, I gave back the honorarium and donated it to keep their mission going.

Not for clout. Not for clicks. Just because it matters.

What’s in the April “Exercise Prescription” Box?

Think of it like a Swiss Army knife for metabolic health—carefully chosen tools designed to measure, move, and support your physiology:

Stelo Dexcom CGM

A continuous glucose monitor—no prescription needed. Stick it on and see what your blood sugar does during deadlifts, fasting, or late-night snacks. Real-time insight, no guesswork.

Resistance Bands

Classic? Yes. Basic? Not even close. Perfect for travel workouts, mobility sessions, or turning a hotel room into a metabolic furnace.

Omega-3 Index Test

Want to know if you’re inflamed? This blood test tells you exactly where you stand with EPA/DHA levels—a legit marker for heart health and recovery. Way more accurate than guessing based on your supplement stack.

Astaxanthin Supplement

The antioxidant you didn’t know you needed. Supports mitochondria, cognitive function, and post-WOD recovery. I take it. It works.

CME Credit Course

You’ll also get access to a continuing education course I recorded on how to use every tool in the box. No fluff. No hype. Just actionable science.

Why It Matters

I love data. I love biofeedback. I love smart programs and supplements that move the needle.

But none of that matters unless we get these tools into people’s hands—and make them usable without a gatekeeper, a guru, or a six-month wait for approval.

That’s what this box does. And every time someone picks one up, another person gets access too. That’s the model.

Want In?

Grab the April Exercise Prescription Box here.

No countdown timers. No fake scarcity. Just a real opportunity to help yourself—and someone you’ll probably never meet—take control of their health.

Much love and protein-fueled purpose,

Dr. Mike

P.S. This is just the April box. We Care drops a new one each month on topics like sleep, recovery, nutrition, and mental health. Think of it like Netflix for health optimization—if Netflix handed out CME credits and cared about your HRV.

P.P.S. If you grab one, let me know. Especially if you slap on the CGM or discover your Omega-3 levels need help. I want to hear about it.