Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility

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I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from Beyond Macros on this podcast below:

I first met Matt at Dr Ben House’s Beginner’s Mind Retreat in Costa Rica where I was teaching and hanging out.

Check out the podcast!

Dr Mike

PS

If you want all the info on the Flex Diet Cert, click the icon on below now:

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