Good evening from Sunny Minnesota. I thought we could geek out together while discussing common insulin and glucose myths.
Listen in to hear:
[6:21] Dr Wood’s carnivore diet experiment
[9:38] The commonly accepted theory of glucose and insulin
[12:02] Insulin and the liver
[15:28] Blood sugar
[18:43] Healthy fat tissue as a metabolic buffer
[20:56] Fasted cardio, carbs, and the insulin switch
[29:01} Helpful blood tests
Rock On!
Dr Mike
