by Dr. Mike T. Nelson | Jun 3, 2025 | Uncategorized
Got an email last week from a curious (and very polite) human we’ll call Captain Sleepytime. He asked me: “What’s the one secret to better sleep?” One secret? Hahahahhahahahahahaha. Buddy, this ain’t Hogwarts. I’m not here to sprinkle melatonin dust on your forehead —...
by Dr. Mike T. Nelson | May 20, 2025 | Uncategorized
Strap in, meatheads and metabolic misfits — I’ve got a new research grenade to lob into your protein-splattered meal prep. This one is courtesy of my good buddy Dr. David Church (DC if you know him or @DrMyohead on Instagram and Dr. Myohead on X) and the crew at Arny...
by Dr. Mike T. Nelson | May 12, 2025 | Uncategorized
Today’s message is about a box. A literal box. And it might be one of the most meaningful things I’ve ever helped create. Not long ago, the nonprofit gang over at We Care hit me up and asked: “Hey, could you curate our April box on Exercise Prescription?” Didn’t...
by Dr. Mike T. Nelson | May 7, 2025 | Uncategorized
No deep dive into eccentric tempos today. No philosophical musings on mTOR. Just a box. A literal box. And why it might be one of the most meaningful things I’ve had the chance to help create. What’s This All About? Recently, the incredible team at We Care reached out...
by Dr. Mike T. Nelson | Mar 20, 2025 | Uncategorized
Thank you for signing up to the live Zoom Q and A calls! You will get the Zoom info emailed to you and an email reminder before each call also. Here is the details below too. See you there! – Dr Mike Mike Nelson is inviting you to a scheduled Zoom meeting. Topic: Phys...
by Dr. Mike T. Nelson | Feb 14, 2025 | Uncategorized
Misinformation spreads fast, especially when it comes to health and nutrition. Myths take root, facts get twisted, and before you know it, people are ditching perfectly safe supplements based on fear instead of science. Lucky for you, I roll with a black-ops network...
