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Want to know your own levels of essential fatty acids and if your fish oil intake is ok? Go to the link below to get a test you can do at home and an analysis of your results by your favorite nerd – me!

Take the fish oil test: www.miketnelson.com/fishoiltest

The fish oil that I personally use: www.miketnelson.com/fishoil

Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class

References

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  • Bays H (2007) Fish oil composition of Omacor and the GISSI trial. Am J Cardiol 99:1483-1484. doi:10.1016/j.amjcard.2007.01.012
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  • Ong HT, Cheah JS (2008) Statin alternatives or just placebo: an objective review of omega-3, red yeast rice and garlic in cardiovascular therapeutics. Chin Med J (Engl) 121:1588-1594
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