*From www.IronRadio.org

After a brief crowd-sourcing announcement from Dr. L, the guys tackle a wide variety of listener mail and news topics such as . . .

  • collagen supplements
  • muscle protein synthesis timelines
  • unstable overhead exercises
  • effects of a high body mass index
  • muscle soreness
  • Ecompression garments for recovery
  • the cognitive effects of simply smelling coffee.

Dr Mike