Eating during the lockdown was the topic on this week via the Iron Radio podcast.

*from www.ironradio.org

Myself, Dr Lonnie Lowery, and coach Phil discuss what are doing personally and with our clients during this time of being inside starting at the walls.

We give you some tips that you can use also to come out on the other side leaner and stronger.

Enjoy!
Dr Mike
miketnelson.com