Dr. Mike T Nelson2024-02-05T10:04:31+00:00

Dr Mike T Nelson

+ Extreme Human Performance Specialist

+ Fitness & Nutrition Educator

+ Researcher & Speaker

Dr. Mike T Nelson

+ Extreme Human Performance Specialist

+ Fitness & Nutrition Educator

+ Researcher & Speaker


I’m Dr. Mike, a research-fueled nutrition and fitness educator.

I spent 18 years of my university life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.

I have a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. I’m also an adjunct professor and a member of the American College of Sports Medicine.

I’ve been called in to share my techniques with top government agencies, athletes at the top of their game, and now you. The techniques I’ve developed and the results I get for my clients have been featured in international magazines, in scientific publications, and on websites across the globe.

Maybe you want to know more about me, learn about the Flex Diet Certification, or get my free daily newsletter. No matter why you came, here are some links for you to visit. I recommend starting at the top and working your way down.

Here are some freebies for your next level.

Ready to get certified? Let’s get started.

“Through times dealing with others and myself, through a dramatic range of requirements and circumstances, all my practices and further research were informed and aided by what I learned through Dr. Mike T Nelson. The critical application to nutritional concepts was top notch.”

Piers McCarney, Coach

“I cannot thank Dr. Mike T Nelson enough for all of his help getting me back to respectable weights after my injuries and health issues. Applying Heart Rate Variability science with Daily Undulating Periodization has increased my total from 1030 to 1163 from my first meet to my second. Mike Nelson chatted with me and had me run a completely new way of tapering and peaking. I was COMPLETELY prepared. Thank you for being an awesome coach!”

Ohn Garafano, MBA, CFT Owner of Strength is Life

Expand on your fitness and nutrition education.

Dr. Mike is a fantastic coach!!! Before working with Mike, I was tired all the time and stressed out from over training and couldn’t drop any weight. Mike helped me with nutrition and programmed my training sessions so it took all of the guess work out of everything and helped me every step of the way. While working with Mike for six months, I learned to listen to my body and train smarter. I relaxed, lost weight and enjoyed being back in the gym again; which is something that I dreaded in the past. I would highly recommend him!”

Melissa, Fitness enthusiast

“I met Dr. Mike a couple of years ago through MPI. His first lessons with MPI caught my attention right away. As I got to know him virtually, then later in person, I knew this was a man with smarts that I wanted to learn from. I signed up with him online with his training program and worked with him for a few months. Since then, my entire outlook on training has changed. I’ve been hitting PR’s consistently for months and more than that, I’m feeling really great. He helped me to learn how to slow down and be patient. He helped me to learn so that I could use the information with my own training clients. He continues to give support and has become a truly trusted source of knowledge and information for me. Thanks Doc! I appreciate everything you’ve done for me!

S. Lamenzo , Personal Trainer

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