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Huge congrats to my online 1-1 client Suzie for going from 0 pull-ups to 2 nice looking ones here in the before and after video.   She worked hard to achieve this huge goal.

Here is what Suzie had to say about her progress . . .

“Doing more than 2 years of CrossFit, and I could barely pull myself up on the bar. I honestly thought I would never be able to do a strict pull-up from full extension.

 After working with Dr. Mike T Nelson and changing my programming, I can easily do several strict pull-ups in a row!   Working with Dr. Mike was easily the best decision I’ve ever made regarding getting stronger and leaner.”

Thanks, Suzie!

Dr Mike

PS – Want to go from 0 to hero on your pull ups?  Apply to my 1-1 online training program  with the link below:

Click Here to Apply.

9 Comments
  • Hi there just wanted to give you a brief heads up and let you know
    a few of the images aren’t loading correctly. I’m not sure why but I think
    its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

    • Jodie Nelson

      Good evening, Eldon,
      Thank you for informing us about this issue. We appreciate it.
      The website is being updated currently.
      Have a great day!

  • Jodie Nelson

    Thanks for the comment. The website appears to be loading correctly now. Let us know if you have any issues.

  • Jodie Nelson

    There is a “contact” tab at the top of the page. Check it out.

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  • Just fabulous. Who wrote this and how can we get more?

    • Jodie Nelson

      Thank you so much for the kind comment.
      Just keep checking back for more podcasts and articles. Have a great day!

  • Jodie Nelson

    Thank you, Shanel, we have hired an editor to proof and update. If you have a particular example please let us know.

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