New Episode of Iron Radio Post Christmas edition where we check in on our past predictions for this year. Tune in to see if we were accurate or totally missed the mark.

>> Ep 606 of Iron Radio << Listen in

After covering some health science news on curcumin supplements for muscle strength and for anti-catabolic and recovery effects, yours nerdy and Lowery look back on past 2020 predictions for the fitness industry and assess whether we were right.

There’s also some brief Mr. Olympia talk.

Listen as Dr Lowery and yours-nerdy go down the science rabbit holes as Coach Phil was off in a cabin without cell service.

Also on iTunes, Stitcher, and Youtube.

Dr Mike