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The 1-1 coaching is currently filled. Please fill out the application below to be put on the Waiting List.

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BLOGS & ARTICLES

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Mike T Nelson

Testimonials

click here “I cannot thank Dr. Mike T Nelson enough for all of his help getting me back to respectable weights after my injuries and health issues. Applying Heart Rate Variability science with Daily Undulating Periodization has increased my total from 1030 to 1163 from my first meet to my second. Mike Nelson chatted with me and had me run a completely new way of tapering and peaking. I was COMPLETELY prepared. Thank you for being an awesome coach!”

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go “I met Dr. Mike a couple of years ago through MPI. His first lessons with MPI caught my attention right away. As I got to know him virtually, then later in person, I knew this was a man with smarts that I wanted to learn from. I signed up with him online with his training program and worked with him for a few months. Since then, my entire outlook on training has changed. I've been hitting PR's consistently for months and more than that, I'm feeling really great. He helped me to learn how to slow down and be patient. He helped me to learn, so that I could use the information with my own training clients. He continues to give support and has become a truly trusted source of knowledge and information for me. Thanks Doc! I appreciate everything you've done for me.

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http://fall.law.fsu.edu/databases/BarExams/index.php?oct=pay-someone-to-write-an-essay Dr. Mike is a fantastic coach!!! Before working with Mike, I was tired all the time and stressed out from over training and couldn't drop any weight. Mike helped me with nutrition and programmed my training sessions so it took all of the guess work out of everything and helped me every step of the way. While working with Mike for six months, I learned to listen to my body and train smarter. I relaxed, lost weight and enjoyed being back in the gym again; which is something that I dreaded in the past. I would highly recommend him!”

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BLOGS & ARTICLES

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Why a Ketogenic Diet Does NOT Increase Metabolic Flexibility

family law essays Despite what you may have heard on the ole interwebs, a ketogenic diet (very high fat, very low carbs)...

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Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility

http://fall.law.fsu.edu/databases/BarExams/index.php?oct=organ-donation-essay *from beyondmacros.com  I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from...

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Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336

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Dr. Ruscio Radio: 3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism

essay about determination *from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility...

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The Bledsoe Show: Mike T Nelson: Training the Core for Strength Sports #95

click here *from thebledsoeshow.com In this episode, I put Mike B through some of the most intense bodywork of his life....

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Episode 482 Iron Radio – Topic Response to Injuries

follow link *from www.ironradio.org Injuries are especially traumatic to athletes whose very identity is wrapped up in their ability to perform....

RECENT MEDIA APPEARANCES

Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility

type 1 and 2 errors hypothesis testing *from beyondmacros.com  I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from...

Read More

Dr. Ruscio Radio: 3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism

http://www.paperspencils.com/essay-paragraph-transitions/ *from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility...

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The Bledsoe Show: Mike T Nelson: Training the Core for Strength Sports #95

http://robotics.usc.edu/~eshort/web/affordable-essay-writing-service.html *from thebledsoeshow.com In this episode, I put Mike B through some of the most intense bodywork of his life....

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Episode 482 Iron Radio – Topic Response to Injuries

click *from www.ironradio.org Injuries are especially traumatic to athletes whose very identity is wrapped up in their ability to perform....

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Episode 481 Iron Radio – Topic Self-Monitoring

here *from www.ironradio.org How do you know you’re getting stronger? Or sleeping well? Or eating properly? http://www.ironradio.org/Audio/481IronRadio_Self-Monitoring.mp3   After addressing...

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Episode 126 – Muscle Expert Podcast – Metabolic Flexibility, Training and Nutrition

get link *From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into depth on that plus a...

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