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http://magazine.lynchburg.edu/article/how-to-write-an-english-paper/81/ “I cannot thank Dr. Mike T Nelson enough for all of his help getting me back to respectable weights after my injuries and health issues. Applying Heart Rate Variability science with Daily Undulating Periodization has increased my total from 1030 to 1163 from my first meet to my second. Mike Nelson chatted with me and had me run a completely new way of tapering and peaking. I was COMPLETELY prepared. Thank you for being an awesome coach!”

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BLOGS & ARTICLES

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Health Simple Podcast Episode 40: Metabolic Flexibility | Becoming Efficient At Burning Carbs and Fat

college application essay editing services *From www.healthsimpleinfo.com Why is it important to become efficient at burning carbs and fat?  Kyle Reidhead interviews yours truly...

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Anti-Aging / Longevity Will Be The Next Keto

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Paleo Magazine Radio Ep. 243: There’s More to Fitness than Exercise

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Episode 498 Iron Radio – Topic Add 20 Pounds to Your Deadlift in a DAY

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Episode 497 Iron Radio – Topic Holiday Topics & News

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Episode 495 Iron Radio – Topic Supplement Company Startups

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RECENT MEDIA APPEARANCES

Health Simple Podcast Episode 40: Metabolic Flexibility | Becoming Efficient At Burning Carbs and Fat

source *From www.healthsimpleinfo.com Why is it important to become efficient at burning carbs and fat?  Kyle Reidhead interviews yours truly...

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Paleo Magazine Radio Ep. 243: There’s More to Fitness than Exercise

go site *From  paleomagazine.libsyn.com Recently, Ashleigh VanHouten interviewed me for Paleo Magazine Radio, and we chatted about fitness beyond exercise. In it,...

Read More

Episode 498 Iron Radio – Topic Add 20 Pounds to Your Deadlift in a DAY

speed problem solving *from www.ironradio.org Can you add 20 pounds to your deadlift in a Day? On the latest episode of Iron...

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Episode 497 Iron Radio – Topic Holiday Topics & News

anarchism and other essays *from www.ironradio.org Holiday Topics & News On this Thanksgiving weekend, news and listener mail are once again accumulating, so...

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Episode 495 Iron Radio – Topic Supplement Company Startups

narrative essay to kill a mockingbird *from www.ironradio.org Ever wonder about starting your own dietary supplement company? You might be surprised how far gone are...

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Sigma Nutrition Radio Ep. 259: Metabolic Flexibility Revisited

http://marshallunitedway.com/5964-essay-on-global-warming-and-its-solution/ *From sigmanutrition.com Recently, Danny Lennon interviewed me, and revisited metabolic flexibility. In it, we discussed: How to correctly think...

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