*From www.IronRadio.org

Since Phil was at a meet, myself and Dr Lonnie nerd out about the scientific process, research vs experience, and more . . .

We also covered some buyouts in the supplement world and creatine having a greater effect in the upper body only  . . . perhaps?

In the main feature, Dr. Danielle Cordaro  gives some great insights into media production. With the quality bar set so low in these genres online, the good professor offers gold nuggets on how to bring your A-game.

Rock on
Dr Mike