Today’s health science news covers a new strength and conditioning book, body characteristics of elite strongmen, and problems with omega-6 vegetable oils. Then the guys address how they handle stressed and exhausted clients who need to perform in the gym. Also, sincere thanks to Fall Funds Drive contributor Fred, as well as strong monthly supporters like Thomas, Travis, Nathan, and Joe. You are appreciated! Finally, check out http://www.IronRadio.org to participate in the Fall Funds Drive yourself!
Audio only . . .
Check out Episode 600 if you missed it.