After sharing fitness news on a bizarre way to potentially enhance muscle mass and recovery, and on the fat-but-fit controversy, Phil and Lonnie talk shop about the brand new IronRadio forums! They’re called http://www.TheIronForum.com and will provide a better way to interact with the podcast. Also, sincere thanks to Coach Hite’s Corner, Tyler, Neil, and Steven. You will get perks in upcoming activities!
Audio only . . .