what the final freezer looks like
How To Convert a Freezer to Cold Water Immersion
Note: freezers are NOT designed for this, so proceed at your own risk.
Always turn it off before getting in. Electricity and water do not mix well with humans.
For more information on cold water immersion, sauna, high intensity intervals, breathing techniques and more, check out the Physiologic Flexibility Cert below at
www.physiologicflexibility.com << click here
Enjoy the videos below – Dr Mike T Nelson
