Good evening from Sunny Minnesota. I thought we could geek out together while discussing common insulin and glucose myths.

Listen in to hear:

  • [6:21] Dr Wood’s carnivore diet experiment
  • [9:38] The commonly accepted theory of glucose and insulin
  • [12:02] Insulin and the liver
  • [15:28] Blood sugar
  • [18:43] Healthy fat tissue as a metabolic buffer
  • [20:56] Fasted cardio, carbs, and the insulin switch
  • [29:01} Helpful blood tests


Rock On!
Dr Mike