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Recently, Danny Lennon interviewed me, and revisited metabolic flexibility.

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In it, we discussed:
  • How to correctly think about metabolic flexibility
  • Metabolic flexibility in adipose and muscle tissue
  • Fuel use in type 2 diabetes
  • Why ketogenic diets do not increase metabolic flexibility
  • What drives metabolic inflexibility
  • Metabolic flexibility pathways are therapeutic targets for metabolic diseases

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