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*from thebledsoeshow.com

In this episode, I put Mike B through some of the most intense bodywork of his life.

We talk about

  • the hidden anatomy of the psoas and the diaphragm (which are technically one),
  • how human dissection works,
  • pelvic floor,
  • the core and how it all works together,
  • how dysfunction occurs,
  • why people have neck issues,
  • how to correct it,
  • reflexive performance reset (RPR),
  • how to improve breathing mechanics,
  • and much more.

Enjoy!
Dr Mike

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