Last week, I had tons of fun at the neurologist as we played with lasers, Gyrostim, and other fun tools to help my eyeballs.

Just realized that this theme of light continues with my latest episode of the Flex Diet Podcast.

My good friend Dr. Dom D’Agostino and I nerd out on several topics during this podcast. Listen as we discuss …

  • red light / photobiomodulation
  • ketones
  • fasting
  • metabolic flexibility (of course)
  • my Master’s research
  • Dom’s 72 hour fast
  • and more

Rock on!
Dr Mike

Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance, LLC
Editorial Board Member, STRONG Fitness Mag