Articles – Met Flex2021-02-25T00:22:19+00:00

Fitness Insider Newsletter: Everything you want to know about Metabolic Flexibility

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Fill out this form to get notified when there’s a new article and for special deals that are not posted live to this website.

Check out the Latest Metabolic Flexibility Articles

Episode 169: Learning to take Your Foot Off the Gas When Fitness Is Your Entire Identity – An Interview with Dr. Danielle McGinnis by Dr. Mike T Nelson

September 27th, 2022|

Episode 158: Extreme Diets in Fitness – from Carnivore to Keto – How To Find What’s Right for You: An interview with author Ashleigh VanHouton

July 11th, 2022|

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