Costa Rica Follow-up
Costa Rica Follow-up Thanks again for an amazing time! I did a piss poor job of any follow ups on products and was off to teach in Chicago this past
Roundtable 2 brought to you by Stronger Experts
DO NOT SHARE Info at https://www.strongerexperts.com/a/12174/mMAfagdL Yes, it is an affiliate link but you can test out the site for 7 days for just $7. Roundtable 1 https://www.youtube.com/watch?v=PwtusUL7Rqg&feature=youtu.be Roundtable 2 https://www.youtube.com/watch?v=KaIHKUSNE1A&feature=youtu.be
Does Vitamin C Limit Muscle Size?
Are you looking to add more muscle? Of course you are! Could something that you are likely taking on daily basis be slowing your progress? A recent study (Makanae Y
4 Reasons To Consume Raw Eggs For Recovery Post Training
I like to read books from the old time strongman and coaches. Many times they were years ahead at adding lean muscle and burning tons of body fat. One of
Festivus Feats Of Strength – 2 Forgotten Strength Exercises
https://youtu.be/HX55AzGku5Y Written from somewhere cold on December 23. Happy Festivus! As you may know, I am a huge Seinfeld fan. Easily the best comedy in recent memory on TV, bar
Metabolic Flexibility: The Key to More Muscle and Less Fat
www.t-nation.com I recently received a very interesting voice mail from Adam, one of my current group of "lab wabbits." He said he'd lost over 20 pounds of body fat between
Thank you – NSCA CPT Talk from Dr Mike T Nelson “5 Ways To Be A Fat Burning Beast”
Thank you so much for coming to my talk! I really appreciate it. Below is a link to my slides and to your free gift on Metabolic Flexibility. >
Free Gift From NSCA Lecture
Go to https://miketnelson.lpages.co/special-met-flex4part/