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Metabolic Dead Zone

go to site Just like being in Death Valley without any water, you don’t want to hang out in what I call the “metabolic dead zone.” What the heck is that you...

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Metabolic Flexibility, Ketosis, Carb Use, and Performance Rant

http://www.equi.net/write/energy-essay-introduction.html Keep in mind that just because an advanced athlete has success with something does not mean you can run out and do it today. I love the concept of...

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