Not reaching your goals? GOOD

Good?  How the heck is that a good thing? Watch the short video from Jocko below: **From If you did not reach your fitness goals in 2017…good.  Now is your time to recalibrate and reclaim them. If you want my personal help to do it, apply below. >>1-1 M3 Online Coaching<< click here.

2021-02-05T16:41:37+00:00December 28th, 2017|Articles, Uncategorized|0 Comments

Episode 447 Iron Radio- Nerding out on science, creatine and supplement industry buyouts *From Since Phil was at a meet, myself and Dr Lonnie nerd out about the scientific process, research vs experience, and more . . . We also covered some buyouts in the supplement world and creatine having a greater effect in the upper body only  . . . perhaps? In the main feature, Dr. Danielle

2021-02-05T16:36:28+00:00December 10th, 2017|Guest podcasts|0 Comments

Episode 42 30/30 Health podcast HRV and Health

*From In this podcast, I'm interviewed by Dr. Ruiz.  Dr. Guillermo Ruiz NMD graduated from the Southwest College of Naturopathic Medicine. Prior to his doctorate, Dr. Ruiz spent his childhood in Mexico, before moving to Florida in 1996. Dr. Ruiz finished a Bachelor of Science Degree in Medical Sciences and a minor in Health

2021-02-05T16:36:29+00:00December 4th, 2017|Guest podcasts|0 Comments
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