Episode 186: How the Myofascial System Affects Movement: An Interview with Lauri Nemetz

Today I'm talking to Professor Lauri Nemetz, author of the newly-released book "The Myofascial System in Form and Movement." If you've ever wondered how the myofascial system can affect movement pain, or you're just a big anatomy geek like me, you'll

2023-01-17T15:38:39+00:00January 16th, 2023|Flex Diet Podcast|0 Comments

Metabolic Flexibility With Dr. Mike T. Nelson on the Nourishing You Podcast

Last week, I discussed my favorite subject - Metabolic Flexibility - on the Nourishing You Podcast by the National Association of Nutrition Professionals. Check it out! Find more info at: NANP’s website NANP’s Facebook page NANP’s YouTube channel NANP’s LinkedIn NANP’s Instagram page Rock on! Dr. Mike T Nelson

2023-01-14T23:20:21+00:00January 12th, 2023|Guest podcasts, Podcasts|0 Comments

Episode 185: Are more top bodybuilders dying early? Extreme bodybuilding methods – risks and rewards: a conversation w/ Dr Guillermo Escalante

Are more professional bodybuilders dying early, and, if so, why? Dr. Guillermo Escalante and I attempt to answer this question as we tackle the pros and cons of professional bodybuilding on today's episode of the Flex Diet Podcast. Dr. Escalante has

2023-01-14T23:18:53+00:00January 10th, 2023|Flex Diet Podcast|0 Comments
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