Blog Archive

Monthly Archive for "April, 2019"
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Ketogenic Diets Suck for Speed and Power

Ketogenic Diets Suck for Speed and Power More data just in case you needed it as a brand new study has found some shocking conclusions (1). They took 16...

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OPEX EP. 049 Met Flex, HRV, RPR & More

*From www.opexfit.com Check out this fun podcast where we chat about metabolic flexibility, HRV & RPR. TIME-LINE: 0:00 – 4:00 – ROBBIE INTRO’S THE SHOW AND ASKS MIKE TO...

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Dr. Mike Office Hours

September office hours Thursday, Sept 19   1 – 2 PM CST Tuesday,  Sept 24   4 – 5 PM CST Wednesday, Sept 25   4 – 5 PM CST (763) 280...