Blog Archive

Monthly Archive for "January, 2020"
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Ep 50: Daily – Selenium: Micronutrients to Watch Out For

Selenium This week we’ve been talking about micronutrients that you may potentially be too high in or at least things to watch out for, especially if you are a...

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Ep 49: Daily – Micronutrients to Watch Out For – Iodine for Thyroid

Iodine for Thyroid This week we’re talking about some micronutrients that you want to potentially watch out for, and today is all about iodine for thyroid. They can be...

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Ep 48: Daily – Micronutrients to Watch Out For – Iron For Men

On today’s show, we were talking about iron as a supplement, and specifically how it can offer negative returns for men. Now, I alluded to this last week but...

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Ep 47: Daily – Micronutrients to Watch Out For – Vitamin A in Retinol Form

This week, we’re talking about micronutrients you want to watch out for. I’m not a herbologist, I’m just looking at what we have for published research related to micronutrients...

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Ep 46: Daily – Micronutrients to Watch Out For – Overview of What is Toxic / Quality of Supplements

This week, we’re talking about micronutrients that you may want to re-consider, not necessarily avoid, but to keep an eye on. There are micronutrients that could potentially be toxic....

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Ep 45: Daily – Micronutrients – Gender Effects, Zinc, and Iron

Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next...

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Ep 44: Daily – Micronutrients – Essential Fats: Fish Oil

Want to know your own levels of essential fatty acids and if your fish oil intake is ok? Go to the link below to get a test you can...

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Ep 43: Daily – Micronutrients – Magnesium

Get the Magnesium Special report free at www.miketnelson.com/magnesium Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on...

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Ep 42: Daily – Micronutrients – Vitamin D

“Worrying about Vit D overdose is like worrying about water intoxication while crossing the dessert” -Dr. John Cannell (personal conversation ACSM 2009) Visit www.flexdiet.com. Finally, understand nutrition on a...

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Ep 41: Daily – Micronutrients – Multivitamin Blend

Mike’s Favorite Multivitamin Supplement: www.miketnelson.com/multivitamin 15% off Disclosure  code: DrMike Things like natural disasters are large stressors to a big group of people all at once and is one...