Monthly Archives: March 2018

The Keto Answers Podcast Episode 009- Metabolic Flexibility: How to Choose the Best Fuel for Your Goals

**From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast.  I'm super honored! https://www.perfectketo.com/009-metabolic-flexibility/ In his words . . . "Join me as I sit down with Dr. Nelson to take a deep dive into metabolic flexibility, switching between fat and carbs, his experiments on nutrition and physiology, and much more. In

2021-02-05T16:36:22+00:00March 13th, 2018|Guest podcasts|0 Comments

Episode 459 Iron Radio- Getting Unstuck (Progress Plateaus)

*From www.IronRadio.org This past week I was able to hack my way through (thankful for the mute button my microphone) an episode of Iron Radio for you. http://www.ironradio.org/Audio/459IronRadio_News_Getting_Unstuck.mp3 Coach Phil was away at the Arnold expo, so the nerds (myself and Dr Lowery) were left to get uber nerdy on your glute max once again.

2021-02-05T16:36:27+00:00March 6th, 2018|Guest podcasts|0 Comments
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