I am up early to crank out some projects, and then I am off to the airport for the ultra nerd-herder Experimental Biology conference in Chicago. The good thing...
Yesterday, I was yammering on about training in non-ideal situation and sleeping on the floor for 2 days. The biggest area that I hear about crappy conditions from clients...
*From Tyson Brown’s podcast “Tyson’s Tips” Tyson Brown, podcaster and fitness coach, wants you to get the most out of your training. He interviews me in this podcast about...