Sigma Nutrition Radio Ep. 259: Metabolic Flexibility Revisited

*From Recently, Danny Lennon interviewed me, and revisited metabolic flexibility. In it, we discussed: How to correctly think about metabolic flexibility Metabolic flexibility in adipose and muscle tissue Fuel use in type 2 diabetes Why ketogenic diets do not increase metabolic flexibility What drives metabolic inflexibility Metabolic flexibility pathways are therapeutic targets for metabolic diseases Enjoy! Dr

2021-02-05T16:35:53+00:00October 22nd, 2018|Guest podcasts|0 Comments

Cannabis and Exercise Performance

Does cannabis (aka weed, marijuana, ganja, you get the idea),  increase exercise performance?   This was a question that was proposed to me by a magazine recently.  Hang on to your joint as we go down the nerd chute. First off - there is not much hardcore research.  Very little in fact.  Cannabis is banned by

2021-02-05T16:41:08+00:00October 19th, 2018|Articles, Uncategorized|0 Comments
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