Why staying in your lane in the fitness industry is BS Mike T Nelson, CSCS, CISSN, MSME, PhD Imagine an eight-lane freeway in Los Angeles that’s bumper-to-bumper with...
*from www.antiaginghacks.net So did you know that one of the big benefits of exercise is its anti-aging effects? Faraz Khan of the ANTIAGING Hacks podcast interviewed me about this...
Studies like this should peak your interest (1). Insulin is not “good” or “bad.” In fact, simple ole insulin is much more complex than we currently appreciate. I get...
CBD — Myth? Magic? Check out this podcast I did with Arthur Lynch of Sigma Nutrition. Enjoy! Dr Mike