Vitamin C and Heart Rate Variability: Optimal Performance Podcast Interview with Dr. Mike T Nelson

[vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=AO9Yl5XxSnI&t=8s"][vc_row_inner][vc_column_inner][vc_column_text animation_duration="1" animation_delay="0"]*From Natural Stacks podcast I was recently on the Optimal Performance Podcast sponsored by Natural Stacks and hosted by Ryan Munsey. I had a great time discussing many affects of vitamin C from things ranging from immune function to  cancer. We also talked about using heart rate variability (HRV) to determine when