Ask The Expert Mike T Nelson: 3 Tips To Build More Muscle and Lose Fat

I was recently asked to be part of a roundtable of fitness experts featuring Alan Aragon, Dr Layne Norton, Dr. Jose Antonio, Ben Esgro, Jermey Loenneke, Dr. Gabe Wilson, Dr. Jacob Wilson, and others. The question posed was the following: “What advice would you give to a fitness enthusiast that wants to  A. Build muscle