Caution with Ketones

CLICK HERE TO LISTEN Chris Kelly from NourishBalanceThrive recently interviewed me for his podcast. Chris’ own most recent experiment with ketones fascinated me so I wanted to chat with him on if this kind of experiment can be reproduced in the general populace.  My biggest point is that we should exercise caution before regularly

2021-02-05T16:37:09+00:00December 30th, 2016|Guest podcasts|0 Comments

3 Steps to Perpetual Progress for More Muscle, Strength and Less Fat

Have you ever had the problem where you are making great strides and then all of sudden they grind to a halt like someone just pulled the parking brake on your expedition to more muscle and strength? It is incredibly frustrating and it happens to many people, despite their best efforts. It has happened to

2021-02-05T16:41:58+00:00December 26th, 2016|Articles, Uncategorized|0 Comments
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