Episode 209: How to achieve your fat loss goals while not overly restrictive: an interview with the author of “You Can’t Screw This Up,” Adam Bornstein
On today's episode of the Flex Diet Podcast, I'm speaking with long-time fitness coach, writer, and editor, Adam Bornstein. His new book, "You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to