Blog Archive

Tag Archives for "protein"
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Episode 498 Iron Radio – Topic Add 20 Pounds to Your Deadlift in a DAY

*from www.ironradio.org Can you add 20 pounds to your deadlift in a Day? On the latest episode of Iron Radio and after we cover the usual news, Coach Stevens offers...

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Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336

*From shruggedcollective.com I am super stoked that this podcast with my good friends at Barbell Shrugged it out now!  Check out the video below or listen via your favorite...

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My new high protein favorite snack: Meat SNX

One of the great things about my “job” is that get all sorts of stuff in the mail to test out. Sadly, much of it goes into file 36...

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Episode 126 – Muscle Expert Podcast – Metabolic Flexibility, Training and Nutrition

*From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into depth on that plus a ton of other aspects . . . including. . ....

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Paleo f(x) 2018

Dr. Mike’s presentation topic is “5 Myths about Dietary Protein for Body Composition and Performance.” “Why Attend Paleo f(x)™ 2018? Imagine being part of the largest gathering of Paleo...

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Episode 464 Iron Radio- Mail and News

*From www.IronRadio.org http://www.ironradio.org/Audio/464IronRadio_Mail_and_News.mp3 It’s time to catch up on listener mail and news before heading into a few weeks of upcoming guests. Join in for a wide range of...

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Protein Dangerous? Dr. Stu Interview

https://s3.amazonaws.com/Audio_backup1/Stu_Q_A.mp3 As a thank you for reading, I wanted to give you, my loyal newsletter readers, access to this short Q and A with world renowned dietary protein researcher,...

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Whole eggs vs egg whites for Muscle Growth

Ever suffered through just plain egg whites? I will put my hand down now as I’ve done it many times. They are a great source or protein; however, they...