On today's episode of the Flex Diet Podcast, I talk with Dr. Jade Teta from Next Level Human. We start by discussing the differences in how we, as fitness professionals, speak to consumers vs. industry. Then, we get into metabolism, psychology,
On today's episode of the Flex Diet Podcast, I pick Dr. Dwayne Jackson's brain about a range of nerdy topics, including cold water immersion (which he studied for his Master's) and the body's regulation system. Stay tuned for more information on
On today's episode of the Flex Diet Podcast, I talk with Lacey Dunn, a registered dietician with a passion for helping clients look and feel their best. We discuss everything from the mental side of fitness to bloodwork and hormonal testing.
Eve Guzman joins me on today's episode of the Flex Diet Podcast to discuss how to coach people who want to lose significant weight. Eve also shares her inspiring story of losing half her body weight and keeping it off. This
On today's episode of the Flex Diet Podcast, I'm speaking with Mike Mahler about hormones, their effects, and what you can do to feel and perform better. Toward the end, we take a deep dive into our favorite music and bands.
On today's episode of the Flex Diet Podcast, I'm speaking with Mike Mahler about hormones, their effects, and what you can do to feel and perform better. Toward the end, we take a deep dive into our favorite music and bands.
On today's episode of the Flex Diet Podcast, I've got my good buddies, Chris and Eric Martinez, owners of The Dynamic fit Pros. They allowed me to ask them all the crazy questions I get about online coaching and training. This
On today's episode of the Flex Diet Podcast, I'm talking all about the effects of cold water immersion primarily on metabolic rate. This podcast is brought to you by the Physiologic Flexibility Certification course. In the course, I talk about the
On today's episode of the Flex Diet Podcast, I'm speaking with Dr. Briana Stubbs about the different types of ketone supplements, including salts and esters. We also discuss their potential use in treating concussion, TBI, and other issues. This podcast is
On today's episode of the Flex Diet Podcast, I'm talking to Rebekah Senanayake about the use of psychedelics and the compounds found in ayahuasca. Rebekah is a Ph.D. candidate in cultural anthropology and a psychedelic researcher interested in the relationship between
