Blog Archive

Monthly Archive for "October, 2018"

Sigma Nutrition Radio Ep. 259: Metabolic Flexibility Revisited

source site *From Recently, Danny Lennon interviewed me, and revisited metabolic flexibility. In it, we discussed: How to correctly think about metabolic flexibility Metabolic flexibility in adipose and muscle tissue Fuel use...

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Stats vs The Real World: The Tale of Green Tea and Burning Fat

viagra the little blue pill that could A brand new study just came out showing that green tea burns more fat! Sweet!  That sounds epic. And it was even statistically significant. Oh my, I am jumping into...

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Cannabis and Exercise Performance

click here Does cannabis (aka weed, marijuana, ganja, you get the idea),  increase exercise performance?   This was a question that was proposed to me by a magazine recently.  Hang on to...


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