Dr. Lisa Lewis joins the Flex Diet Podcast to discuss the mental side of coaching and performance. She is a licensed psychologist with a passion for wellness and fitness. Her background is in sport and exercise psychology, and she loves to work with athletes and
I am not a psych professional, but as a coach/trainer for more than 16 years now, I’ve had to pick up a bunch of it along the way due to all the mistakes I’ve made. When I first started training I thought it was all just exercise physiology and nutrition. Bah- this will be easy.
Greetings from Montana where the wonderful wifey and I are in the process of heading to Hood River OR with a stopover in Bozeman MT for about 36 hours. Before my food gets here, I wanted to drop you a note that Dr. Lisa Lewis was on the Iron Radio podcast this week to talk
