Blog Archive

Tag Archives for "Mike T Nelson"
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The Effect Of Cannabis and CBD on Exercise Performance and Recovery

One of the main questions I’ve been getting a ton recently right after “should I go keto?” is: What is the effect of cannabis or CBD on exercise performance...

Anti-Aging / Longevity Will Be The Next Keto

“Anti-aging / longevity will be the next Keto.  It is coming and it will happen. “ That was my claim on the ole Flakebook the other day, and I...

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Distress Training

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Motivation Monday: Henry Rollins – Fitness and Life Advice

Need some motivation to hit the gym today?  I gotta covered with a great video from Henry Rollins. I’ve been a massive fan of Henry Rollins since 1992 Lollapalooza....

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HSP+ mTOR1 + VRD = How To Train Outside While Traveling

I am on the road again for 25 days out of this month traveling to South Dakota, Bozeman, MT then Hood River OR – with a flight in between...

Poptart Proof

Stop me if you have heard this one before…. ….at the gym, Bob starts talking to you about this great new keto diet he is doing. “Yeah bro, it...

Ancestral Wiring – Handling Stress in a Modern World

It was my honor to be able to speak this September at the Ancestral Health Symposium in Seattle, WA. My topic was Ancestral “Wiring in Modern Society:  The Impact...