Blog Archive

Tag Archives for "body composition"
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Carrick Human Performance – 503: Metabolism and Neuro-nutritional Strategies – Denmark

Professors:  Dr. Kenneth Jay Dr. Mike Nelson Dr. Freddys Garcia Dr. Matthew Antonucci & contributions from Professor Frederick Carrick Nutrition is another hotbed of controversy, where people with not enough...

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Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility

*from beyondmacros.com  I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from Beyond Macros on this podcast below: I first met Matt...

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Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

*From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human...

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Paleo f(x) 2018

Dr. Mike’s presentation topic is “5 Myths about Dietary Protein for Body Composition and Performance.” “Why Attend Paleo f(x)™ 2018? Imagine being part of the largest gathering of Paleo...

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N1 Fitness Podcast EP 22: Metabolic Flexibility

*From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy 🙂 We are talking...

Met Flex Interview

I recently was interviewed by Duncan who asked me some great questions. We discussed several topics related to nutrition to maximize body composition and performance such as: Total Daily...