Blog Archive

Tag Archives for "performance"
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501: Strength, Power and Neuro-biomechanics – Denmark

http://magazine.lynchburg.edu/article/essay-on-emily-dickinson/81/ Instructors: Dr. Kenneth Jay Dr. Mike Nelson Dr. Freddys Garcia Dr. Matthew Antonucci & contributions from Professor Frederick Carrick In this module learn how to develop strength, power and how...

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Episode 498 Iron Radio – Topic Add 20 Pounds to Your Deadlift in a DAY

see *from www.ironradio.org Can you add 20 pounds to your deadlift in a Day? On the latest episode of Iron Radio and after we cover the usual news, Coach Stevens offers...

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Episode 495 Iron Radio – Topic Supplement Company Startups

essay spm how to study smart *from www.ironradio.org Ever wonder about starting your own dietary supplement company? You might be surprised how far gone are the old days of bottling up pills on a kitchen...

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Cannabis and Exercise Performance

holt online scoring essay Does cannabis (aka weed, marijuana, ganja, you get the idea),  increase exercise performance?   This was a question that was proposed to me by a magazine recently.  Hang on to...

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Why a Ketogenic Diet Does NOT Increase Metabolic Flexibility

plagiarism essay example Despite what you may have heard on the ole interwebs, a ketogenic diet (very high fat, very low carbs) is NOT the best way to increase metabolic flexibility (the...

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Beyond Macros Podcast – Fasting & How to Develop & Test Metabolic Flexibility

http://magazine.lynchburg.edu/article/teenage-pregnancy-essay/81/ *from beyondmacros.com  I had a blast talking all about metabolic flexibility, fasting and much more with Matt Walrath from Beyond Macros on this podcast below: I first met Matt...

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Barbell Shrugged – Metabolic Flexibility and Micronutrients w Dr. Mike T Nelson – 336

legal essay *From shruggedcollective.com I am super stoked that this podcast with my good friends at Barbell Shrugged it out now!  Check out the video below or listen via your favorite...

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Episode 482 Iron Radio – Topic Response to Injuries

source site *from www.ironradio.org Injuries are especially traumatic to athletes whose very identity is wrapped up in their ability to perform. This week, after handling listener mail and news, the guys...

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Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

source link *From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human...

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Metabolic Dead Zone

source site Just like being in Death Valley without any water, you don’t want to hang out in what I call the “metabolic dead zone.” What the heck is that you...

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