**From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast. I'm super honored! https://www.perfectketo.com/009-metabolic-flexibility/ In his words . . . "Join me as I sit down with Dr. Nelson to take a deep dive into metabolic flexibility, switching between fat and carbs, his experiments on nutrition and physiology, and much more. In
*From www.IronRadio.org This past week I was able to hack my way through (thankful for the mute button my microphone) an episode of Iron Radio for you. http://www.ironradio.org/Audio/459IronRadio_News_Getting_Unstuck.mp3 Coach Phil was away at the Arnold expo, so the nerds (myself and Dr Lowery) were left to get uber nerdy on your glute max once again.
Check out the video below as my buddy Dave Barr exposes 3 keto brain hacks. https://youtu.be/XhqvKfjJsOM I’ve known Dave for over a decade and he always does his research. This video is no exception. Heck, I even make a cameo appearance in it too. I am sure you have heard that “keto is good for
