Last week, I had tons of fun at the neurologist as we played with lasers, Gyrostim, and other fun tools to help my eyeballs. Just realized that this theme...
On October 12, 2019 a massive world record did not just get beat but got crushed! Eliud Kipchoge is now the first athlete to run a marathon in under...
*from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility hypoglycemia macro cycling and many more metabolism questions Dr. R’s...
*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about how to assess athletes, specifically in the areas of physical performance, nutrition,...
**From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast. I’m super honored! 009: Metabolic Flexibility and How To Choose the Best Fuel for Your Goals...