Monthly Archives: November 2016

From www.just-fly-sports.com >>Just Fly Performance Episode 24<< Click here to listen. This week’s guest is Dr. Mike T Nelson, exercise physiologist, trainer, speaker and all around expert on the human body.  I’ve had the pleasure of speaking to Mike on a variety of topics related to human performance and gait in the past, and have

CLICK HERE TO LISTEN. *From Elitehrv.com In This Episode Implementing HRV or other biomarkers with your coach/client? Mike Nelson breaks down how to be more effective in both online and in-person coaching when it comes to using data and self-quantifying metrics like Heart Rate Variability. Mike’s PhD focused on both HRV and Metabolic Flexibility, and