We are often insulated from our environment. In the winter, we warm our homes. In the summer, we cool them. But we may be unintentionally harming our health by...
Hola from S. Padre TX where the wind is supposed to come up soon, I hope. All the more to kiteboard in then! In the meantime, I wanted share...
Today after my upper body lifting session of axle bench press, trap bar deadlifts and some accessory rows with mechanical drop sets, pressdowns, axle curls, cable rows with the...