This is a workshop for fitness professionals to learn how to match client nutrition to exercise for better body composition and performance results. We will tackle the current debate...
PERFORMANCE GENESIS IS MADE FOR COACHES AND TRAINERS WHO… are looking to advance in their career are looking for practical information and knowledge to integrate with clients straight away have...
Professors: Dr. Kenneth Jay Dr. Mike Nelson Dr. Freddys Garcia Dr. Matthew Antonucci & contributions from Professor Frederick Carrick Nutrition is another hotbed of controversy, where people with not enough...
Studies like this should peak your interest (1). Insulin is not “good” or “bad.” In fact, simple ole insulin is much more complex than we currently appreciate. I get...
HRV Data from 7 Days of Intermittent Fasting (n=1) Here is some data from a client that did a medically supervised, water only, fast for 7 days in a...
*from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility hypoglycemia macro cycling and many more metabolism questions Dr. R’s...
*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about assessing athletes, specifically in the areas of physical performance, nutrition, lifestyle, and...
*from The Boom Boom Performance Podcast Ketogenic Dieting? Fasted Cardio? Metabolic Flexibility? Stress? What does the science say for all these hot topics? Find out here as Cody McBroom...