Blog Archive

Tag Archives for "sleep"

CBD and Sleep

“Hey Doc, I hear all the experts online saying that CBD is amazing for sleep.  What do you think?” Another epic question. I wondered the same thing, so like...

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Paleo Magazine Radio Ep. 243: There’s More to Fitness than Exercise

*From  paleomagazine.libsyn.com Recently, Ashleigh VanHouten interviewed me for Paleo Magazine Radio, and we chatted about fitness beyond exercise. In it, we discussed: An introduction the NEAT concept and its difference...

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Episode 497 Iron Radio – Topic Holiday Topics & News

*from www.ironradio.org Holiday Topics & News On this Thanksgiving weekend, news and listener mail are once again accumulating, so Dr. Lowery, Phil and I talk shop. http://www.ironradio.org/Audio/497IronRadio_Holiday_News_Mail.mp3   Topics...

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The Keto Answers Podcast Episode 009- Metabolic Flexibility: How to Choose the Best Fuel for Your Goals

**From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast.  I’m super honored! 009: Metabolic Flexibility and How To Choose the Best Fuel for Your Goals...

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Costa Rica Retreat

*From www.functionalmedicinecostarica.com “Functional Medicine Costa Rica is excited to announce the 2018 Retreat Schedule. This year’s retreats will go from March 7th until March 21st. There will be five days of...