I had the honor of joining Matthew DesRoches on the Oxidative Potential Podcast. Check it out! >>>Listen Here<<< We discuss: My early research on heat transfer How I got into researching metabolic flexibility and heart rate variability The concept of physiologic flexibility Blood glucose Temperature changes When to pull the physiologic
One thing I love about my friends is the questions they ask. This past Spring, a friend asked a great question that I could not get out of my brain. After a crazy Day 2 of “The Process” put on by the Special Forces Experience, Jess, myself, and others were relaxing for a bit
Greetings from Minnesota where I'm spending the week with Dr. Schmoe at The Functional Neurology Center. More to come on that later... For now, take a listen as I geek out with Thaddeus Owen about all things light-related: colors, physiologic effects, circadian rhythm, and more. Learn how Thaddeus used light therapy to overcome extreme anxiety
